We all know that we get a big lazy during winter time to exercise, but I recently tried out a high intensive training class that I was very curious about and simply loved it! Perfect during winter too!
I enjoy smaller boutique fitness studios to work out and the @FhittingRoom really impressed me with their technique, space, quality.
Their high intensity training classes, with a smaller group of people lasts 50 minutes and really makes you sweat (a lot)! Each class has 2 trainers, 10-24 people and a mix and match of exercises that will kill all the fat you want to get rid of.
The circuit is a combination of funcional movements, strength exercises, high intensity intervals, total body focus and highly varied exercises.
The intro offer is quite interesting: $35 with a 2nd class free!
They have 3 addresses in the NYC: 201 East 67th Street between 2nd & 3rd Avenues 5th floor, 31 West 19th Street between 5th & 6th Avenues and 1166 Lexington Avenue at 80th Street.
According to Vogue they are “One of the country’s Best Body-Sculpting Workouts”!
Enjoy! Let us know what you thought and you can look for Sloan when you go there!