Tag Archives: Health

Africa Miranda: A Multi-Talented Beautypreneur From Harlem

Curiosities Insider Interviews Africa Miranda NYC Streets

Africa Miranda, a multi-talented beautypreneur born in Harlem, shared with us her journey and her favorite secret 7 NYC spots! Be sure to add them to your list!

Curiosities Insider Interviews Africa Miranda Street Style

Today we share a fantastic interview with a beautiful woman called Africa Miranda! Many of you probably know her already, but if you don’t, you should!

What are her talents? Countless! As she briefly states on her Instagram: “Beautypreneur. Performer. Travel Maven. Speaker. Host. Black Girl Magician.”

We love it!

Read below her journey and countless accomplishments throughout her career, as well as her 7 best secret places in New York!


Curiosities Insider Interviews Africa Miranda Morning Sun

“Africa Miranda is a dynamic speaker, host and spokesmodel, with distinctive style and quick wit, that won the hearts of many across the US, and around the globe, as the breakout star of Bravo TV’s ‘The New Atlanta’.

Her unique personal style, sparkling personality, and glorious, attention-grabbing mane, have made Africa an in-demand beauty expert and event host.

Whether she is visiting exotic locales – #AfricasAdventures – representing major brands, or sharing her take on hair trends and celebrity style, Africa brings her brand of accessible glamour to any setting.

A sought after travel and lifestyle influencer, Africa was recently featured in Vanity Fair as one of the VF500 tastemakers to watch and has also been part of major campaigns for Macy’s, Coca-Cola, Revlon, and Kia Motors.

A rising star in the digital media world, she was a Shorty Award Finalist for “Periscoper of the Year,” host of the inaugural Periscope Summit, a keynote speaker at Summit Live, and is a regular podcast guest and panelist for various entertainment and tech platforms, marrying her knowledge of pop culture with her considerable tech savvy. Phiuf!

Africa can now add “beautypreneur” to her list of growing accomplishments.

Her newly launched beauty and lifestyle brand “Beauty by Africa Miranda” , marries her love of travel and her extensive beauty industry experience.

Her first two offerings, the Facial Elixir and Luminous Body Mist, have garnered rave reviews and are fast becoming cult beauty favorites.

“The first offering, the Facial Elixir, is born of Africa’s special connection to the beautiful city of Rio de Janeiro. Lovingly called “Brazil in a bottle,” the Facial Elixir helps to recapture the vacation “glow” using Brazilian ingredients Maraca Oil and Cupuaçu Butter.”

Curiosities Insider Interviews Africa Miranda Facial Elixir
Facial Elixir from Beauty by Africa Miranda.

Some highlights:

“A trip last year to the south of France with Kia Motors was the inspiration for my latest product the Luminous Body Mist. Plus, I hosted a travel show pilot in Curacao called “From Soil to Shore.”

Curiosities Insider Interviews Africa Miranda Kia Stinger
Africa Miranda at the Kia Motors America #StingerRunway.

In addition, my company ‘Beauty by Africa Miranda’ has been featured on Yahoo Beauty, Ebony, Bet, MadameNoire and HelloBeautiful.com.”

Current & Upcoming projects:

Just shot a campaign for Coca-Cola that will be in US, Mexico and Canada – I’m also a commercial model & actress.

I’m the co-host and co-executive producer of the digital series “Beautifully Driven” powered by Kia Motors and Harman Kardon.

This new interview series highlights “Women You Should Know” in the world of art, science, and entertainment.

Finally, I will host of Parlour Magazine’s Travel Fly Solo Weekend to Greece (June 2018).

And, I will be the host of Parlour Magazine’s annual solo trip – hosting over 50 women on an epic bucket list adventure to Mykonos.

Here are my secret 7 favorite NYC spots:


The Edge

Curiosities Insider Interviews Africa Miranda The Edge Harlem
Curiosities Insider Interviews Africa Miranda The Edge Harlem Bagel
Curiosities Insider Interviews Africa Miranda The Edge Harlem Pastry
Curiosities Insider Interviews Africa Miranda The Edge Harlem Sandwich
Curiosities Insider Interviews Africa Miranda The Edge Harlem Burger
Curiosities Insider Interviews Africa Miranda The Edge Harlem Veggies
Curiosities Insider Interviews Africa Miranda The Edge Harlem Seafood
Curiosities Insider Interviews Africa Miranda The Edge Harlem Pasta
Curiosities Insider Interviews Africa Miranda The Edge Harlem Jerk Chicken
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“The Edge is my go to spot in Harlem for brunch, lunch, and everything in between! I was turned onto this great little spot by a friend and fell in love. A great blend of Jamaican and American dishes.”

Located in Hamilton Heights, in Harlem, The Edge is a great spot to visit. Their kitchen opens Mondays through Fridays at 10am, and as they say, they serve “flavors of Jamaica and England, with a little New York attitude”.

Their menu is also divided by these locations. So, you can expect everything from Jamaican jerk chicken, to English grilled cheese sandwich and New Yorker bagels with smoked salmon.

Hours:
Monday – Wednesday: 9am – 10pm
Thursday & Friday: 9am – 11pm
Saturday: 11am – 11pm
Sunday: 11am – 10pm

Location: 101 Edgecombe Avenue

www.theedgeharlem.com


The Back Room

Curiosities Insider Interviews Africa Miranda The Back Room
Curiosities Insider Interviews Africa Miranda The Back Room Entrance
Curiosities Insider Interviews Africa Miranda The Back Room Inside
Curiosities Insider Interviews Africa Miranda The Back Room Seating
Curiosities Insider Interviews Africa Miranda The Back Room Teacups
Curiosities Insider Interviews Africa Miranda The Back Room Fireplace
Curiosities Insider Interviews Africa Miranda The Back Room Drinks
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“The Back Room is speakeasy that takes you back to “old New York.” Once you get past walking underground and through a tunnel you will find this hidden gem. Perfect for a late night drink or a get together with friends. My favorite touch is that all of the drinks are served in teacups!”

Located in the Lower East Side of Manhattan, this speakeasy is certainly a secret spot we love. It’s known to be one of the only two speakeasies in New York City that actually operated during Prohibition Era, in the 1920’s, and is still in existence today.

You’re wondering “Why teacups?” Well, back in the Prohibition Era, that was how alcohol was served, so no one suspected and people could enjoy their drinks.

Monday’s are known to host great live Jazz music, while during weekends, they bring in DJs to entertain the night.

Hours:
Mondays – Thursday: 7:30pm – 3am
Friday & Saturday: 7:30 – 4am
Sunday: 7:30pm – 3am

Location: 102 Norfolk Street

http://backroomnyc.com


Champs Diner

Curiosities Insider Interviews Africa Miranda Champs Diner BBQ Burger
Curiosities Insider Interviews Africa Miranda Champs Diner
Curiosities Insider Interviews Africa Miranda Champs Diner Menu
Curiosities Insider Interviews Africa Miranda Champs Diner Full Table
Curiosities Insider Interviews Africa Miranda Champs Diner Veggies
Curiosities Insider Interviews Africa Miranda Champs Diner Burgers
Curiosities Insider Interviews Africa Miranda Champs Diner Pancakes Sandwiches
Curiosities Insider Interviews Africa Miranda Champs Diner Sandwich
Curiosities Insider Interviews Africa Miranda Champs Diner Waffles
Curiosities Insider Interviews Africa Miranda Champs Diner Donuts
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“Champs Diner is off the beaten path in Brooklyn, but if you make the trek you will get some of the best Vegan comfort food ever! My faves: The Cubano, The Soltero Bowl, and the Girl Scout Milkshake.”

Oh! We l-o-v-e this place. It’s located at the very tip of East Williamsburg, and it’s always pretty packed. They definitely serve some of the best and tastiest vegan American comfort food in New York, hence the huge success.

We recommend not arriving there too hungry, since the waiting time can be crazy.

Hours: Monday – Sunday: 9am – 12am

Location: 197 Meserole Street

www.champsdiner.com


The Crabby Shack

Curiosities Insider Interviews Africa Miranda The Crabby Shack Appetizer
Curiosities Insider Interviews Africa Miranda The Crabby Shack Hot Dog
Curiosities Insider Interviews Africa Miranda The Crabby Shack Sandwich
Curiosities Insider Interviews Africa Miranda The Crabby Shack Cheesy
Curiosities Insider Interviews Africa Miranda The Crabby Shack Balls
Curiosities Insider Interviews Africa Miranda The Crabby Shack
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“My go to for a seafood fix is The Crabby Shack. This family owned business serves up some of the best crab dishes I’ve ever had. The stand out – the crab roll (of course!) and the crab grilled cheese. The IG-worthy decor is a plus.”

Located in Crown Heights, Brooklyn, this is one of the to-go spots if you enjoy seafood. They are well-known for their tacos, rolls and sliders, besides, of course, their different crab dishes.

Don’t forget to try their dessert of the day!

Hours:
Monday: 3pm – 10pm
Wednesday – Thursday: 3pm – 10pm
Friday: 3pm – 11pm
Saturday: 1pm – 11pm
Sunday: 1pm – 9pm

Location: 613 Franklin Avenue

http://thecrabbyshack.com


The Groove

Curiosities Insider Interviews Africa Miranda The Groove Façade
Curiosities Insider Interviews Africa Miranda The Groove Inside
Curiosities Insider Interviews Africa Miranda The Groove Band
Curiosities Insider Interviews Africa Miranda The Groove Live Music
Curiosities Insider Interviews Africa Miranda The Groove Illustration
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“Long standing live music spot: The Groove. Great place to get turned on to new soul and jazz artists. Fun fact – my first NYC live performance was here!”

Have you ever wanted a place that played live R&B, Funk and Soul music 7 nights a week? Well, this is the place! Located in the Greenwich Village, in Manhattan, The Groove started back in the 1990’s and showcases some of the best musicians and performers in the city.

They serve a few appetizers like nachos, quesadillas, mozzarella cheese sticks. Plus, you’ll also find buffalo chicken wings, salads & veggies, sandwiches, a few side dishes like French fries and onion rings. And still, bigger entrées like the chicken kebab and the steak frites.

If you have a sweet tooth, you’ll love the hot fudge brownie sundae or their vanilla ice cream with chocolate sauce and whipped cream. Perfect place to splurge on your diet-day-off!

Hours: Monday – Sunday: 4pm – 3am

Location: 125 Macdougal Street

http://clubgroovenyc.com


Vin Sur Vingt

Curiosities Insider Interviews Africa Miranda Vin Sur Vingt Bar
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Curiosities Insider Interviews Africa Miranda Vin Sur Vingt Wine
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“Very cozy. Very Romantic. V-e-r-y French. Order escargot and champagne and fall in love with Vin Sur Vingt.”

Africa’s preferred location is the one in the West Village, in Manhattan, but they have other 3 spots around the city, besides having a place inside The Plaza Hotel’s famous Food Hall.

Vin Sur Vingt is a classy, French bistro bar perfect for all wine lovers that live or come visit New York City. Their wine list is pretty extensive and the ambience will take you to Paris in a blink of an eye!

Hours:
Monday – Friday: 4pm – 1am
Saturday & Sunday: 4pm – 2am

Locations: 201 West 11th Street
They have other 4 locations – Nomad District, Upper West Side, TriBeCa and inside The Plaza Hotel Food Hall. See website for locations and hours.

http://vsvwinebars.com


Sugar Hill Market

Curiosities Insider Interviews Africa Miranda Sugar Hill Market
Curiosities Insider Interviews Africa Miranda Sugar Hill Market Robes
Curiosities Insider Interviews Africa Miranda Sugar Hill Market Pottery
Curiosities Insider Interviews Africa Miranda Sugar Hill Market Hats
Curiosities Insider Interviews Africa Miranda Sugar Hill Market Fashion
Curiosities Insider Interviews Africa Miranda Sugar Hill Market Candles
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Curiosities Insider Interviews Africa Miranda Sugar Hill Market Boybeads
Curiosities Insider Interviews Africa Miranda Sugar Hill Market Indoors
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UNFORTUNATELY THIS MARKET IS PERMANENTLY CLOSED!

“The Sugar Hill Market is a great monthly market that showcases local designers and artisans. I live in Harlem and it is a great way to learn about and support my fellow local entrepreneurs.”

We also love exploring local markets around the city and seeing what local vendors are selling.

You are able to find some of the most unique and one-of-a-kind items at these spots, so be sure to go there will enough time.

Hours: 12pm – 5pm

Location: 259 West 132nd Street


Thank you, Africa, for sharing with us your fantastic journey and your 7 favorite NYC spots! Cheers!

If you enjoyed this interview, you might want to check out some other spots in Harlem, recommended by Kevin Herson, founder of the absinthe, Doc Hersons!


Photo Credits: Courtesy of all the venues.
*Last Update on March/2020.*

1 Hotel Brooklyn Bridge: Thoughtfully designed. Intentionally built.

Hotels 1 Hotel Brooklyn Bridge Dumbo Lobby

One of New York’s coolest new hotels is located in the neighborhood of Brooklyn Heights, in Brooklyn. The 1 Hotel Brooklyn Bridge is not only gorgeous, but is also considered one of the top sustainable luxe hotels in the world today.

Hotels 1 Hotel Brooklyn Bridge Dumbo Reception
Hotels 1 Hotel Brooklyn Bridge Dumbo Room
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Hotels 1 Hotel Brooklyn Bridge Dumbo Bathroom
Hotels 1 Hotel Brooklyn Bridge Dumbo Double Room
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Hotels 1 Hotel Brooklyn Bridge Dumbo Hammock Room
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Many people believe that the best NYC hotels are located in Manhattan. So, we decided to show you one of our favorite hotels in New York, located in Brooklyn Heights, Brooklyn!

The 1 Hotel Brooklyn Bridge officially opened this past February and in no time, became the new hot spot to stay (and play!), when in NY.

“Thoughtfully designed. Intentionally built.”

It’s the 3rd property of the group, that has a hotel in South Beach – Miami and their 1st NYC location in Midtown Manhattan, steps away from Central Park.

Not only is the 1 Hotel Brooklyn Bridge strategically located by the Brooklyn Bridge – with one of Brooklyn’s prime views of Manhattan, but the entire concept behind the property is pretty cool.

To start, the group behind these properties is active and implements sustainable practices and techniques throughout all their hotels.

We are all about working and supporting Sustainable Traveling – a topic widely discussed this year after the United Nations announced 2017 as the Year of Sustainability.

The idea that travelers today are looking for “smart travel” where you can have fun and, in addition, leave a positive impact in the local community, is growing and what we hope will soon go mainstream.

Moreover, as we discussed at an event we recently sponsored called Travel+SocialGood Summit, sustainable traveling should not be a topic of discussion, since all traveling should be sustainable.

The 1 Hotel Brooklyn Bridge is aligned with the 3 pillar of Sustainable Traveling: Social, Economic and Environmental.

So, let’s talk about their amenities!

Hotels 1 Hotel Brooklyn Bridge Dumbo View

To start, the gorgeous rooms are decorated reclaimed woods, industrial steel, 100% organic cotton sheets and custom hemp-blend mattress by Keetsa. We enjoy the floor-to-ceiling windows – many of which feature an unobstructed view of New York City!

We love cool bathrooms. You can expect bathrooms equipped with robes, socks and soft cotton-knit towels. Plus, their design is pretty unique and integrated perfectly into the room. The interesting and sustainable aspect of it, is that they use triple-filtered rain showers, that come from the rainwater tank built beneath the hotel.

If you want to stay there in grand style, check out the Riverhouse Room, a.k.a. Presidential Suite. It has 3 bedrooms in a 2,000 square foot space, carved stone tub and artwork by fantastic local artisan. And still, a super cool curated minibar where you’ll find some house-made cocktail recipes. How much better can it get? Well, from your bed you have a priceless view of the Brooklyn Bridge and Manhattan’s skyline!

See a few pictures of this room:

Hotels 1 Hotel Brooklyn Bridge Dumbo Riverhouse Bedroom
Hotels 1 Hotel Brooklyn Bridge Dumbo Riverhouse Bed
Hotels 1 Hotel Brooklyn Bridge Dumbo Riverhouse Living Room
Hotels 1 Hotel Brooklyn Bridge Dumbo Riverhouse Bathroom
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In addition, the hotel offers some delicious restaurant and food & drink options!

Their main restaurant is called The Osprey. As they explain, they serve “market driven American comfort food” and just recently opened early November. The restauranteur behind it is the expert, Matt Abramcyk, known for places like Yves, Warren 77, Tiny’s and Beatrice Inn, where our Insider Interviewee, Natalie Klein, recommended a while back. Matt partnered with chef Michael Oliver and brought in chef Mike Poiarkoff to run the cuisine. The décor, of course, if fabulous with floor-to-ceiling windows and a great view of Brooklyn Bridge Park. They are open daily for dinner at 5:30pm.

Their café, Neighbors, worked exclusively with local Brooklyn purveyors offering super fresh, healthy and seasonal products.

Located at their lobby area, the café receives natural sunlight – a perfect scenery. Their menu offers countless beverages, smoothies and Devoción coffee. In addition, for breakfast they have delicious sandwiches, pastries, granolas, bagels and eggs. Lunch and dinner menus are abundant with soups, salads, sandwiches, sweets and options for the kids. And, they have a fantastic curated selection of ready-made Brooklyn artisanal goods.

The 1 Rooftop is the place to be, especially during the hot and deliciously humid months of the year. Yes. We love “humid” day. They have outdoor seating, full-bar service, great music, beautiful and energetic crowd, tasty bites and a seasonal rooftop pool. It’s a great place to go for drinks or celebrate a birthday with friends! The view? Yup. Priceless! Seeing the sunset and the Manhattan lights lighting up is surely the ultimate Brooklyn sunset experience. They’re open daily from 6am – 10pm.

Hotels 1 Hotel Brooklyn Bridge Dumbo Rooftop
View from the 1 Hotel Brooklyn Bridge rooftop.

And still, the Lobby Lounge is an excellent option for drinks before dinner or before going out at night. They focus on local botanicals, local beers and seasonally foraged ingredients. We love it! They open daily from 4pm through 11:30pm.

After spending a long and exhausting day exploring New York, we can’t forget to mention the Bamford Haybarn Spa!

Open daily from 10am – 8pm, the spa offers a tempting selection of holistic treatments focused on nourishing you from inside out: body – mind – sprit, as they say. All products are made with natural and organic ingredients organically certified. Treatments happen in one of their 12 treatment rooms start with a default hand-and-foot ritual. They range from facials, body treatments, massages, manicures & pedicures and grooming.

Also, this is most certainly a place we recommend to consider if you’re planning a NYC Wedding, a birthday, an important celebration or even a work event. If you’re not certain where to start organizing it all, let our experts help you out and for Corporate Requests, we can assist you too.

For the pet-lovers, they are pet-friendly! Just note: your pet should be under 40lb (18kg). They also state that you have “another kind of pet”, they’re happy to try and accommodate them!

They have other locations across the globe, so be sure to check them out!

Location: 60 Furman Street

www.1hotels.com


Photo Credit: Courtesy of the 1 Hotel Brooklyn Bridge
*Last Update on Feb/2020.*

Tips By One Of The Top Hair Experts In NY, Rogerio Cavalcante

Shop Specialties Oribe Rodrigo Cavalcante

Taking care of your hair in a city like New York can be a challenge in many ways. One of the top hair experts in NY, Rogerio Cavalcante, shared with us some great tips about the products he’s been using!

Shop Specialties Oribe Rodrigo Cavalcante

The weather in New York City can go to extreme temperatures in the summer with long, humid days, and in the winter with the dry freezing air.

We all that taking care and keeping our hair healthy and strong can be quite hard.

So, we asked our friend and one of the top hair experts in NY, Rogerio Cavalcante to give us the secret to the perfect hair.

He told us everything about a fantastic brand called Oribe and pointed out his favorite picks.

Besides being dermatologist-tested, all products are formulated without parabens, sulfates or sodium chloride. It is color and keratin treatment safe. And still, it has UV protection for hair. The best? It’s vegan, cruelty-free and gluten-free.

We simply love it! Take a look below!


To start, a bit about the brand:

Oribe was founded by the Cuban-born American hairstylist, Oribe Canales. He’s very well-known for having worked with the biggest top models like Cindy Crawford and Linda Evangelista. Moreover, he’s been the artist behind several Fashion Week high-end brands, like Chanel and Thierry Mugler.

They have a vast line of products for different hair and treatments, so you’ll definitely find the right one for you.

Collections are:

  • Gold Lust
  • Beautiful Color
  • Signature
  • Magnificent Volume
  • Brilliance & Shine
  • Moisture & Control
  • Bright Blonde

Rogerio’s top picks:

Today, a hair treatment starts before washing the hair, while in the recent past, you’d apply an intensive care mask after showering, remember? This pre-shampoo called Gold Lust Pre-Shampoo Intensive Treatment is a miracle worker.

Description: Bring damaged locks back to life. This rejuvenating pre-shampoo treatment balm melts into hair, deeply moisturizing and repairing while protecting against harsh aggressors such as washing, styling and pollution. Softness, shine and strength are restored.

Shop Specialties Oribe Rodrigo Cavalcante Gold Lust

Benefits:

  • Protects hair from damage and moisture loss
  • Intensely hydrates and nourishes dry strands
  • Repairs existing damage while reducing future breakage and split ends
  • Revitalizes softness, shine, strength and elasticity
  • Restores moisture balance without weighing hair down
  • Helps to protect against free-radical and environmental damage

From the same Collection, called Gold Lust, he also recommends the Shampoo, Conditioner and Texturizing Spray. The Texturizing Spray to use after a day at the beach and swimming in the ocean, will be sure to restore your hair.

Now, if you’re looking for some amazing volume that leaves your hair light and natural, you can try the Volumista Mist Spray.

Or, you can try the Swept Up Volume Powder. It gives the hair volume and nice body. Just be careful not to use it all the time, since it leaves a bit of residue on the scalp. Use it for special occasions!

One of the coolest and most unique products, that definitely come in handy is the Airbrush. You use it to cover the small unwanted white hairs that shows up. They have it for all different hair colors.

For the very hot and humid NY summer days, you can try the Impermeable Anti-Humidity Spray. This spray will certainly keep your hair fresh and “in control”! Be sure to spray it arm distance away.

Two of the unique products are the Shampoo and Conditioner in a can, instead of in a plastic recipient. The texture some out like a kind of mousse and the perfume is very good.

The Bald d’Or Heat Styling Shield is great to protect the hair before blow drying it or using any type of curlers! Benefits are countless, like:

  • Shields fragile strands from thermal damage
  • Leaves hair looking ultra-sleek and shiny
  • Fights frizz, flyaways and wiry greys
  • Makes hair easier to style and manage
  • Age-defying formula restores hair’s strength and density

And still, the Gold Hair Nourishing Oil is a great one to have in handy. As they explain:

“This luxuriously light oil absorbs instantly to restore hair to its prime. Infused with a rich blend of jasmine, edelweiss flower, lychee, sandalwood, cassis, bergamot and argan extracts, each protective drop penetrates the hair to deeply condition, strengthen and smooth—imparting intense nourishment and incredible shine. Works wonders on dry, damaged and color-treated hair…Liquid gold.”

If you have curly hair, you might want to try out the Surfcomber Tousled Texture Mousse. Once again, their description is just perfect:

“Sexy, surfed-in hair is no longer the domain of beachgoers in their tropical climes. Texturize your locks with this hydrating mousse that creates perfectly imperfect separation for that effortlessly tousled look.”

Lastly, they have some super great Kits. Check out their Holiday Travel Essentials Bag and the Holiday Gold Lust Collection.

Shop Specialties Oribe Rodrigo Cavalcante R And Co

In addition, besides Oribe – that is certainly one of Rogerio’s current favorite brands – he also recommends everyone to check out a brand called R+Co.

About R+Co:

“R+Co is a collective of some of the most forward-thinking, rule-bending hairstylists in the business. We are a think tank of top editorial and salon stylists and educators—with a combined century of hairdressing knowledge and experience—and we make sure that we have more than one viewpoint on everything we do.”

…and coolest part:

“Everything is formulated without parabens, sulfates (SLS or SLES), mineral oil and petrolatum. They are all vegetarian, cruelty-free, gluten-free and color-safe.”

Now, you can prepare yourself to face NYC’s harsh approaching winter, and keep in mind what to buy for the next summer!

Happy shopping!


You can find Rogerio, one of the top hair experts in NY at Maria Bonita Salon & Spa, in SoHo!

Location: 199 Mott Street

www.mariabonitany.com


Disclosure: This is not a Sponsored Post, but it does contain affiliate links.
Photo Credit: Courtesy of Oribe and Poppy Delevingne for Meandher shoes (featured image).
*Last Update on March/2020.*

Antonia Greco: A Love Guru Uncovers NYC’s Dating Scene

Curiosities Insider Interviews Antonia Greco NYC Dating Expert

Lets talk about Dating in New York City?! Everyone knows about the “rumors” about NYC’s dating scene and how different it is from the rest of the world! Antonia Greco tell us about the best spots to hang out, if you’re single!

Curiosities Insider Interviews Antonia Greco NYC Dating Expert
Photo Credit: Courtesy of Gary He

If you’ve just moved to this beautiful, tireless city, or if you’ve been in New York City long enough, you will notice two topics that will always (and we mean, always!) come up during dinners or bar conversations:

  1. RENT! It’s amazing how people are eager to know how much you pay for rent and all the amenities you have in your building to justify the high prices. Note: It does not matter if they just met you, they WILL boldly ask…
  2. DATING! The “Dating Scene” in New York is, without a doubt, unique and different from anywhere else on this planet! It’s a battle to figure out all the do’s and don’ts, right? So, after you do, and everything seams to be flowing well with your beau…BOOM! The guy dumps you…

With the Dating topic in mind, our Contributor Ari Crane interviewed Antonia Greco from Loved Tapped. She is a NYC-based Dating and Relationship Expert. She is also the co-author of “Who Lies More, Men or Women? 6 Ways to Succeed in Dating, Relationships, and Life”.

Over the past eight years, Antonia’s worked one-on-one with clients of all ages to help them meet partners, date successfully, and has had a helping hand in several marriages.

In her spare time, she likes to run, fuss over cute dogs, play piano and bake pies.

“A question I often get asked by singles is ‘Where can I go to meet people?’ — Simply put, you can meet people anywhere you go. It’s just a matter of having the guts to open the dialogue and/or be approachable. That said, it’s beneficial to pick places that reflect something about your lifestyle, your passions, or something new you’d like to try.”

Here are Antonia’s top picks in the City! Do check them out and, who knows, maybe you’ll find your partner in crime, for life.


Hu Kitchen

Curiosities Insider Interviews Antonia Greco Hu Kitchen by Iwan Baan for Medibank
Photo Credit: Iwan Baan for Medibank

“If working out and being healthy are your thing, then get ready to be excited by Hu Kitchen. Everything is delicious and wholesome sans ingredients that you can’t pronounce. And the clientele, well, they’re exceptionally good looking, in shape, and healthy. Not to mention, the layout of the tables is conducive to striking up a conversation very effortlessly. Rotate this place into your weekly lunch or dinner schedule and be sure to treat yourself to the house-made Almond Butter truffles!”

Not only all the ingredients are fantastic and super healthy, but they also produce their own delicious chocolate bars.

They have a huge list of “What they don’t have”, but there are just a few, so you get the vibe: NO Conventional Sweeteners, NO Gluten, NO Soy, NO GMO Corn, NO Commercial Lecithins, NO Preservatives…

Hours:
Monday – Friday: 7am – 10pm
Saturday – Sunday: 9am – 9pm

Location: 78 5th Avenue (at 14th Street), Midtown

http://hukitchen.com


B-Cup

Curiosities Insider Interviews Antonia Greco B-Cup

“Whether you’re “working remotely” or in the mood for a chill place to enjoy some coffee, look no further than B-Cup. This hip little haunt is tucked away in Alphabet City and is the “office” for many singles. With free, reliable wi-fi and iced coffees served in carafes, this friendly space is a mix of funky and accommodating. Bonus: Most people come here alone so it’s the perfect place to table share during the busier hours!”

Alphabet City is part of what most people know as the East Village. The area is very residential, but it is the home of several bars, cocktail spots and super cool restaurants. The area is filled with life and great spots to uncover.

Their park is called Tompkins Square Park. You might recall it from the post we wrote about a Feeding Program our Founder coordinates, feeding 200 homeless every week!

The area has also a significant Puerto Rican community, that definitely brings an uplifting vibe. After all, we know how cheerful Puerto Ricans are, right!?

Location: 212 Avenue B, Alphabet City

www.bcupcafe.com


It is definitely a place to go and meet interesting people, creative minds and mingle with a super cult crowd!

Be bold and go see what they have to offer!

Location: 231 11th Avenue, Chelsea

www.printedmatter.org


Cooper Hewitt

Curiosities Insider Interviews Antonia Greco Cooper Hewitt

“If you find museums to be boring, then maybe Cooper Hewitt will change your mind. The interactive environment – especially in the Immersion Room – is the perfect place to strike up conversation with others, all while interacting with art and design. When you’re done, grab a coffee from the cafe and head to the garden!”

The museum was founded in 1897 and was named “Cooper Hewitt, Smithsonian Design Museum”.

It’s dedicated exclusively on historical and contemporary design, making it the only museum in the US with this focus.

Therefore, it has “more than 210,000 design objects spanning 30 centuries.

From ancient textiles and works on paper to icons of modern design and cutting-edge technologies, Cooper Hewitt’s collection serves as inspiration for creative work of all kinds and tells the story of design’s paramount importance in improving our world.”

They have a great outdoor area and garden, where they host different events, so be sure to see what’s on next!

Location:  2 East 91st Street, Upper East Side

www.cooperhewitt.org


Niketown Running Club

Curiosities Insider Interviews Antonia Greco Nike+ Running Club

“Running is a great way to unwind all while staying healthy and I love the Nike Run Club! Regardless of your pace or athletic level, this is a good place to meet others – especially for those that are tired of the bar scene. Don’t be discouraged if the guy to girl ratio is not in your favor. One thing singles tend to forget is that ANY person you meet may have a single friend, relative or coworker that would be a fit for you!”

The Nike Run Club it not only for professional runners, but also for the amateur and aspiring runner!

Don’t be intimidated. It’s a great place to find like minded people.

You’ll have professional coaching and experts to help you out at any time of the day – from 5am through 7pm.

Plus, you can do a one-time test in Nike’s new shoes, register your evolution through their APP, run with the best lists on Spotify and also choose from 100 different workouts by Nike Master Trainers.

Location: 6 East 57th Street, Midtown East

www.nike.com/nrc-app


Get Fit with World Famous Fight Experts at Renzo Gracie Fight Academy

Fitness Health Renzo Gracie Fight Academy Fernanda Paronetto Daniel Gracie Nica

I worked today from one of the places I love the most, in Williamsburg, when two guys arrived and sat beside me, at the bar. I’m great at starting conversations with random strangers and this time, it lead me to learn more about Renzo Gracie Fight Academy NYC where world famous fight experts meet.

I always say that every cool girl, is half boy. Impossible not to agree, right!? While I was working today from Beco Bar, today I started a conversation with two guys.

These guys were Daniel Gracie and Nica. They start telling me about their Fight Academy just around the corner called Renzo Gracie Fight Academy.

I was crazy looking for a good place to go back to practicing Muay Thai, which I practiced for over 1 year back home. So, I’m definitely signing up with them later today for classes!

Their 1st academy was Founded by the famous Renzo Gracie 20 years ago. It opened right across from the Madison Square Garden where they still are today.

Many of their students were based in Brooklyn, so in 2011, they opened the Williamsburg location. There they have modalities like the Brazilian Jiu Jitsu and Muay Thai, but they also have spaces dedicated for weight training. Classes are not only for adults, but also for kids!

It’s surely one of the best fighting academies in NY  and I knew about them from back home in Brazil. Famous guys like Anthony Bourdain and Guy Ritchie have trained there too!

Daniel told me one of the funniest stories that happened with him and Guy Ritchie.

He was always training with Guy, and one night Guy asked “Do you want to come with me tonight to my wife’s show?”, and Daniel answered “Yeah, of course!”.

They got into Guy’s car and when Daniel noticed, they were entering Madison Square Garden. So, he asked Guy, “Wow, your wife must be pretty famous to be singing here!”

Fitness Health Renzo Gracie Fight Academy Teachers
Fitness Health Renzo Gracie Fight Academy Students
Fitness Health Renzo Gracie Fight Academy Daniel Gracie
Fitness Health Renzo Gracie Fight Academy Nica and Alvaro
Fitness Health Renzo Gracie Fight Academy Fernanda Paronetto Daniel Gracie Nica
Fitness Health Renzo Gracie Fight Academy Class
Fitness Health Renzo Gracie Fight Academy Jiu Jitsu Class
Fitness Health Renzo Gracie Fight Academy Store
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Obviously, Guy thought that Daniel was joking and he called Renzo Gracie telling what had just happened. He handed over the phone so Daniel and Renzo could talk, when Renzo said, “Daniel, that is Guy Richie!”

Daniel had no idea that he was THE Guy Richie, even though he loves Guy’s work as a movie director. He turned in amazement and said, “No way! I love your work! I think you’re one of the best film directors in the World!” Hahaha…

Well, obviously they still train together and are close friends today.

Daniel and Nica, thank you so much for a great “bar talk” and see you guys soon on the fighting floor!

Oh! If you like UFC, on November 12th, the 1st UFC will be hosted in NYC at the Madison Square Garden. Their academy will have 5 students fighting the Championship!!

If you’re interested in booking a private class or activity, let our experts help you out! If you’re a company, and would like a unique team building experience, contact us!

Hours:
See hours for different classes online.

Locations:
100 Bayard Street, Williamsburg
224 West 30th Street, Chelsea

www.renzogracieacademy.com


Videography: Renata Meirelles
Photo Credits
: Renata Meirelles and courtesy of RGFA

*Last Update on March/2020.*

Brooklyn Boulders: Mixing Adventure With Technology

Fitness Health Brooklyn Boulders Illustration

Have you heard of Brooklyn Boulders? If you haven’t, it’s time to learn more about them! If you are hungry and restless to try some adventure with technology, this is a great place to go!

Fitness Health Brooklyn Bolder Professional
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Brooklyn Boulders is one of the greatest workouts to have a bit of downtime from the city. They offer a great 22,000 sqft space for rock climbing since 2009.

Located in the neighborhood of Gowanus, in Brooklyn, every year their team bring novelties to the experience they create.

“It’s not the mountain we conquer, but ourselves.” ~ Edmund Hillary

This time, they’ve added Augmented Reality to their menu of classes!

How it works? There are projections on the walls that create a video game experience for the climbers. The objective is to touch each projection – or target – as fast as possible. At every touch,  a sound is ignited to confirm the target was reached. Pretty cool, right? Fantastic mix of adventure with technology.

Being fit definitely became more entertaining at Brooklyn Boulders!

Oh! They also offer yoga, acroyoga, capoeira classes, and a variety of fitness workshops. Plus, these guys love to party making everything fun.

If you are a bit lazy and need and extra push to exercise, they have fantastic personal trainers that can help you out and keep you disciplined.

Also, their free wifi will let you document your experience to share with your friends!

You might want to see a short YouTube video where our Founder, Fê Paronetto, does some bouldering!

Lastly, after a fantastic class at Brooklyn Boulders, you might want to walk a few blocks to a neighborhood we love called Fort Greene. For lunch or dinner, go to Colonia Verde, one of our favorite spots!

If you want our expert’s help to organize a private party or gathering, let us know. This is also the perfect spot for a company outing or a team building day. Our team is also able to assist you in organizing it all.

Contact us for further information!

Hours:
Monday – Friday: 7am – Midnight
Saturday & Sunday: 8am – 10pm
Holiday hours may vary.

Location: 575 Degraw Street, Brooklyn

https://brooklynboulders.com


Photo Credits: Courtesy of Brooklyn Boulders
*Last Update on March/2020.*

City Wellness Collective: A Space For Healing, Rejuvination and Peace

The other day we went to visit a gorgeous space called City Wellness Collective. They are dedicated to offering the most amazing wellness techniques in the city like healing, rejuvination and peace.

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After moving back from Berlin to New York, Michelle Keinan and Dan founded the City Wellness Collective. Dan is her partner is love, life and business.

The space is dedicated to you if you’re in search of the best healing and rejuvenation techniques or simply looking for peace. It’s also a place to check out, if you are a healer and need a beautiful space for your clients.

She found out that, like herself, other people were feeling isolated as solopreneurs. They were in profound need for community and support in this overwhelming (but amazing) city.

Michelle and Dan partnered up with Maria Lomanto, a design visionary that helped create the perfect space for healers and ideal for clients. We do need to confess, the space is fantastic. Just by walking in, you can already sense the soothing energy inside it!

So, if you are looking for healing, or peace and relaxation, their professional are certainly part of the top healers in NY. They offer a wide range of practices and modalities, based on your personal need and goals!

You can expect everything from acupuncture, advance biostructural correction, reiki, color puncture, integrative nutrition, somatic healing and massage. And still, women’s health and fertility, holistic facials, crystal healing, sound baths, breath work, intuitive guidance, Qi Gong and so much more!

The list is endless!

If you are a healer, be prepared for a great opportunity to learn, work and heal together.

Their network helps you find new clients and provides the tools you need to make the collective a sanctuary for your business.

Oh! Don’t forget to check out their event’s page! There are great workshop, healing sessions, talks, etc, through out the month.

We are positive you will find what you’ve been looking for!

To learn an apparently simple, but very powerful meditation, you might want to try out the Twin Heart Meditation by Grande Master Choa Kok Sui.

Location: 141 West 28th Street, suite 301

www.citywellnesscollective.com


Photo Credits: Courtesy of City Wellness Collective and Dan Keinan
*Last Update on March/2020.*

Daybreaker NYC: Wake Up and Let’s Dance

Events Up Coming Daybreaker Wellness Yoga Dance

Have you heard of Daybreaker NYC!? “A morning movement that will start your day off unlike anything else”.  So, expect everything related to Yoga, Dance, Wellness and Mischief!

Events Up Coming Daybreaker Wellness Yoga Dance
Photo Credit: Courtesy of Daybreaker

We love everything related to Daybreaker! We’ve written about their morning dance party that  you should take a look. Their style and their concept: “a morning movement that will start your day off unlike anything else”. Expect everything related to Yoga, Dance, Wellness and Mischief!

They’re blasting off to the dance floor with moves that are outta this world. Earth Day’s around the corner, so they wanted to celebrate everything that’s ever walked, trotted, hopped and — most importantly — danced across this beautiful planet.

Then they thought, what would make it even more epic? An invite to the entire solar system, you say? Let’s. do. it.

On Wednesday, April 19th, they’re opening up the dance floor to every animal, mammal and alien-inspired costume our minds can think up, at their event called “INTERGALACTIC SAFARI: ANIMALS & ALIENS”.

And, since they’re bananas for DJ Sammy Bananas, he’ll be spinning the tunes to spin us into orbit. He’s also among the DJs For Climate Action, so it just feels right, ya know?

Plus, secret locale alert: They just locked in the Gilded Lily for this one, so buckle up and get ready to blast off in an oldie but goodie.

See you on the dance floor, and let’s inter-get-at-it at Daybreaker NYC…ohhh snap!

Wake up…and let’s dance! Tickets here!

Lastly, if you enjoy these types of healthy, fitness events to start off or end your say, take a look at this article we wrote about the upcoming New York City party scene!

Get ready, if you love the burn!

Location: The Gilded Lily | 408 West 15th Street
Date: April 19, 2017
Times: Yoga 6 – 7am | Dance 7 – 9am


Photo Credits and Text Excerpts: Courtesy of Daybreaker

Amra and Elma: A Duo That Is Rockin’ the NYC Influencer World

Curiosities Insider Interviews Amra and Elma

The NYC Influencer world adores this stylish duo called: Amra and Elma Beganovich. They shared with us their 7 Favorite Spots in NYC, so check them out below!

We recently interviewed a super talented duo that is changing and rockin’ the influencer world in New York City!

Amra Beganovich, a former Economist and Elma Beganovich, a former Lawyer decided to dive into the Social Media universe and today are considered two of the top Digital Influencers in NY, with a successful influencer led marketing agency.

Curiosities Insider Interviews Amra and Elma Amra BeganovichAmra Beganovich

“After toiling away as an economist on World Bank projects for a few years, my sister and I realized that our calling lied elsewhere – like many of our millennial peers, we started dabbling in the digital space.

We began blogging in late 2012 on our website Club Fashionista and that quickly grew into our own brand Amra & Elma, which now is the only influencer lead digital marketing agency. With our own 2.3M following and a network of over 300,000 consumer influencers, we specialize in making brands explode in the digital space.

Our services include photo production, no-fee blogger program, social media management and media outreach. We have also contributed to some of the most prominent publications such as ELLE, InStyle, Marie Claire, Business Insider, and Bloomberg.

Some of our high-profile clients include: Uber, SmartWater, Johnson & Johnson, Avon, Make Up For Ever, E S P R I T, and Dr. Marten’s. I currently reside in New York City but make an effort to escape and travel as often as I can as I find a great deal of creative inspiration in all corners of the world.” 


Curiosities Insider Interviews Amra and Elma Elma Beganovich

Elma Beganovich

“When my career in law seemed to spiral into a rut and started looking like a dead-end job, I took a leap of faith (in myself mostly) and joined my sister Amra, who was working on her blog and digging deep in the social media and digital space.

Blogging soon grew into our careers as digital influencers, which then turned into our own namesake brand Amra & Elma – the only influencer founded digital media agency. We focus on social media and digital influencer marketing. We are proud of our own 2.3M following on social, and boast a network of over 300,000 consumer influencers, many of whom are our personal friends and colleagues.

As mentioned above, our goal is to help brands catch fire in the digital space, and our services include photo production with professional models and/or influencers, no-fee blogger program, social media management, and media outreach.

We have also contributed to some of the most prominent publications. I currently reside in New York City but enjoy traveling whenever possible in order to break free of the everyday and nurture my creativity.” 

Take a look at their Top 7 Favorite Spots in NYC:


Curiosities Insider Interviews Amra and Elma John Frieda Serge Normant

Manhattan is not only the center of fashion, but also a center for beauty! With so many amazing spots, it’s definitely hard to pick one!

One of the leading hair stylist in NYC, Serge Normant, partnered up with John Frieda, famous for his signature Hair Care Line.

Together, they founded Serge Normant at John Frieda.

Locations:
30 East 76th Street, Upper East Side
336 West 23rd Street, Chelsea

http://sergenormantatjohnfrieda.com


Via Quadronno is a traditional Italian restaurant, located on the Upper East Side of Manhattan.

It was founded in 1999. It’s known for being a paninoteca, serving truffled paninis and delicious homemade pastries paired with irresistible cappuccinos.

As they explain:

“Mankind trained dogs and pigs to sniff for white truffles, assisting in the quest for this heavenly treat. Wild boars don’t need training: they instinctively know how to locate truffles, for they have been enjoying them for millennia. It is the boar’s nose for truffles that helped fuel his reputation as the undisputed gourmet of the animal kingdom.”

Location:
25 East 73th Street, Upper East Side
1228 Madison Avenue, Upper East Side

www.viaquadronno.com


Curiosities Insider Interviews Amra and Elma Exhale Spa Yoga
Curiosities Insider Interviews Amra and Elma Exhale Spa Barre
Curiosities Insider Interviews Amra and Elma Exhale Spa Weights
Curiosities Insider Interviews Amra and Elma Exhale Spa Massage
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“Exhale is one of our favorites spas to frequent because of the barre classes and the studio’s relaxing ambiance. One can also make it an all around experience by opting for a spa treatment after a rigorous exercise.”

Yes, Exhale is located in a bit touristy location.

But, it known for being an ‘award-winning flagship spa and boutique fitness studios with expertly created Barre, Yoga, Cardio + HIIT classes’.

Besides these classes, you can schedule treatments like: Facials, Massages, Acu-Healing, Scrubs, Manicure, Waxing and several other amazing services.

There is nothing better than finding some down time to take care of yourself!

Be sure to try them out! But, be careful, it can be addictive.

Location: 150 Central Park South, Midtown

www.exhalespa.com

“The Storm King Art Center almost seems magical with its outdoor sculptures, which are the best to experience during the spring and summer months. It’s a perfect place to observe art and absorb the refreshing outdoors scenery away from the concrete and the hectic energy of Manhattan.”

This outdoor museum will open again in a few days and we can’t wait to go there again!

You’ll find more than 100 gorgeous installations, spread throughout over 500 hectares of green landscape!

Art pieces by names like Roy Lichtenstein, Calder, Zhang Huan and Louis Bourgois are just the start!

If you love art, read more about Storm King.

Plus, if you want help to organize your trip upstate, contact our experts. For Corporate requests, don’t hesitate to find out more.

Location: 1 Museum Road, New Windsor

www.stormking.org


Curiosities Insider Interviews Amra and Elma Frick Collection Room
Curiosities Insider Interviews Amra and Elma Frick Collection with Mitchell Owens Architectural Digest
Curiosities Insider Interviews Amra and Elma Frick Collection
Curiosities Insider Interviews Amra and Elma Frick Collection Guests
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“The Frick Collection is like a little oasis secluded from the business of Manhattan with its marvelous art and majestic garden spaces and sculptures. I would suggest going here to catch a break and for a little time travel into the early 1900s.”

We all know that New York City hosts some of the richest and most important museums in the world!

In addition, we know that it’s always tempting to visit all of them when you’re visiting the city. That is, if you’re interested in art, of course.

The Frick Collection is surely one of these great spots.

And, it showcases one of the most important collections of Western fine art today.

Location: 1 East 70th Street, Upper East Side

www.frick.org


Curiosities Insider Interviews Amra and Elma Ralph Lauren Cafe by Habituallychic
Photo Credit: Courtesy of Habitually Chic
UNFORTUNATELY THIS COFFEE SHOP IS PERMANENTLY CLOSED!

“This is one of our favorite spots during NYFW as influencers all across the world gather here between shows to sip on their favorite coffee and tasty (and healthy) treats. The café is tucked away on the second floor of the store allowing one to catch a break during a busy day.”

We all know about the massive Ralph Lauren flagship store located in the heart of 5th Avenue.

But, not many people know about a tiny coffee shop inside it. It’s certainly a great space to escape the Manhattan chaos!

Their coffee ‘is certified organic, ethically and sustainably sourced’, which does make all the difference!

Location: 711 Fifth Avenue, 2nd Floor, Midtown


The West Village is surely one of the top 3 restaurants we most love in Manhattan. We are always around that area exploring new spots or just roaming around the beautiful streets.

It’s predominately a residential neighborhood, but the small shops, coffees and restaurants give it a lively vibe!

We love what the guys at The West Village Life doing to share the neighborhood’s beauty – picture are all theirs.

Location: Bleecker Street, West Village


To wrap up,  we asked them two fun questions:

What does NYC mean to both of you?
“I believe New York City means opportunity. Opportunity to feed off of the bustling energy and to learn from some of the most talented people in the world. It is a city where trends are started and dreams made. At the same time, one must stay weary and escape now and then and to catch a piece of mind and put it all into a perspective.

I think it is important to stay grounded and humbled. And, not to let so many of the temptations this city has to offer distract and interfere with one’s core values. Whatever the end-goal – why you came to this city – don’t even forget to take one day per week to yourself. And, just let loose and have fun.”

What would you girls tell a 1st timer in NY?
“I would share with a 1st timer in New York to take it all one step at a time. Also, to be more observant in order to learn rather than dive readily into action.

Also, I would tell him/her to enjoy the variety the city has to offer. From different districts to spectacular sites, like the views from the top of the Rockefeller Center and the Metropolitan Museum of Arts.

Finally, as mentioned above, don’t forget to go away now and then to catch your breath. Plus, let it all sink in to gain a better perspective on life and to prosper personally and in your career.”


Thank you Amra and Elma for being part of our Insider Interviews and sharing your favorite spots in NY!

Take a look at their website: https://amraandelma.com


Photo Credits: ©Behind the Scenes NYC and Courtesy of A&E, TheWestVillageLife and all the venues
*Last Update on March/2020.*

Test Your Limits At A Fitness Dance By Body Conceptions

Fitness Health Body Consumptions by Matt Simpkins

Lets sweat it off in style, girls! Body Conceptions is a fitness dance that focuses on the cardio and creates fantastic results for a perfectly toned summer body!

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It’s hard to beat a concept like this one at Body Conceptions. Dance to build that beautiful, lean and sculpted body of a dancer, targeting everything from:

“…your arms and abs to your thighs, glutes and heart. Both the cardio and body-sculpting components of the method use integrated movements that involve multiple muscles and require engagement of and connection to your core.”

Plus, listen to great music to boost your energy! It definitely makes all the difference.

Body Conceptions offers a few different programs: Classic, Power 45, Power Sculpt, Blast 45, and Bootcamp (yikes!).

Now, if you really want to push it up a notch, try their BoCo’s #StrongforSummer Express Challenge. It’s a focused, 4-week program designed to help you get super healthy, strong and confident for summer time.

And still, they have private class options if you prefer. Join a group of 4-7 friends to inspire each other during classes and have tons of fun. If you don’t have a group, they can add you to a smaller group.

Also, you can set up a time for a bachelorette party, a birthday celebration or even, prepare your body for your wedding!

Do you like to test your limits? Well, then this is another reason why to try out these fitness dance classes by Body Conceptions.

On our side, we are all about testing limits! You might want to try another type of fitness experience too, at Brooklyn Boulders.

Locations:
Adelante Studios – 25 West 31st Street
Stepping Out Studios – 37 West 26th Street

Hours:
Weekday classes are at Adelante Studios
Weekend classes are at Stepping Out Studios

www.bodyconceptions.com


Photo Credit: Courtesy of Body Conceptions and Matt Simpkins
*Last Update on March/2020.*

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