The Class by Taryn Toomey, has become the latest cult sweat obsession in NYC. We love finding out different modalities to experiment, since we do enjoy a healthy, fit life.
One of the beauties in New York is the possibility of experimenting countless different exercise modalities. You will be able to try everything, from the traditional yoga classes, to more new age stuff.
One of the hottest class in New York City is called The Class with TT.
After working for years at Ralph Lauren, Taryn Toomey (a.k.a. TT), decided to focus on her passion for movement and music.
So, Taryn has developed several different class style that unites different objectives, making it appealing for different audiences.
The Class is a 65 or 75-minute cathartic movement experience. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this class invites students to witness their resistance to discomfort.
The result is an expansive, heart-opening, body-strengthening release. This class will challenge and enlighten you all while building an incredibly strong, lean, resilient body.
Furthermore, there are no weights, no props, it is just you and your body. It’s a definite good addiction.
There are also the other variations like:
- The Class Cardio – a 45-minute non-stop endorphin surge
- Community Class – a donation-based offering that supports Niños Del Sol
- Class + Restore – a refreshing movement experience
- The Class Relieve – a 20-minute, no-sweat option for those who want to efficiently clear the mind and flush heaviness from the body
- and still The Digital Studio – Twice a day, seven days a week you can now experience live Classes from your home, your office, or anywhere else
Here is the schedule with location and hours.
And, if you’re NOT based in New York, good news! They also have The Class by Taryn Toomey and the other variations in Los Angeles and Vancouver! During Summer, you can find them at The Hamptons, as well!
And still, Taryn has created a beautiful line of hand-crafted fine jewelry made from powerful gemstones.
Her collection, called The Airelume by Taryn Toomey, has countless different pieces. Having a fashion background certainly suited her well, since each item is gorgeous and super unique. You can also see her beauty and skincare products.
If you’re into experimenting a bit of everything and you’re pretty open minded, you might try and take a step further and…bolder. How about trying a Yoga technique called Bold & Naked?
Hours & Locations: Please check the website for details on all classes, hours and locations.
Photo Credit: Jaimie Baird Photography
*Originally posted in Jan/2016, and updated.*