Tag Archives: New York City

Looking And Feeling Great In The Big Apple: Simple Health And Beauty Hacks

Man running in Central Park, Manhattan, New York - Behind the Scenes NYC

New York is a vibrant, bustling city synonymous with glitz and glamor. Residents of NYC are known for taking care of themselves, and visitors want to look and feel their best on their city break. In this guide, we’ll share some simple health and beauty hacks to ensure you look and feel great in the Big Apple.


Man running in Central Park, Manhattan, New York - Behind the Scenes NYC

Exercise is part of daily life in New York. You can’t walk around an urban park or complete your daily commute without spotting endless runners, cyclists and outdoor fitness enthusiasts working up a sweat. Regular exercise is essential for physical and mental health.

The great news for those keen to get fit in the big city is that there are exercises and activities for everyone. From dance, yoga and spin classes to trampolining, Pilates, swimming, team sports and boxing, you’ll find classes and sessions for all abilities.

If you’re new to exercise, one of the best ways to up your activity levels is to walk as much as possible. We all know that rush hour traffic is a nightmare.

Save yourself time, money and stress and boost your health and well-being by walking instead of driving, getting cabs or riding the subway. Wearing an activity tracker is a great way to monitor your progress and work towards new targets.

If you need to cover longer distances, or you’re short on time, you could also consider cycling.

It’s beneficial to learn about the benefits of physical activity if you’re starting a new regimen, or you want to be more active. Exercise reduces the risk of heart disease, type 2 diabetes, high blood pressure and some forms of cancer.

It also strengthens the bones and muscles, improves flexibility and lowers the risk of anxiety, depression and chronic stress. If you work out frequently, you may also notice that you sleep better and you feel happier and more energetic.

Moving your body releases endorphins and it also causes the levels of dopamine and serotonin in your brain to increase.



Woman in a skin care session - Behind the Scenes NYC

Looking after your skin is essential in a big city. Walking around crowded blocks and sharing the streets with thousands of vehicles can take its toll on your skin.

New York is also a city that experiences changeable weather. Freezing in the winter and hot and dry in the summer, you may find that your skin bears the brunt of strong winds, cold temperatures and powerful UV rays.

The best place to start when working towards healthier skin is to establish a daily skin care routine. Cleanse, tone and moisturize and use products that are designed for your skin type and cater to your needs.

You can buy a huge range of products today, ranging from serums and lotions to tackle dry, sensitive skin to anti-aging solutions and products designed to reduce redness or hide dark circles.

As well as adopting a daily skin care routine, it’s a brilliant idea to treat your skin to a little pampering from time to time.

You can visit one of New York’s many beauty salons, spas or aesthetic clinics for indulgent facials or non-surgical skin brightening or tightening treatments or enjoy a DIY spa day at home.

Protecting your skin from the sun is another crucial consideration in New York. In spring and summer, temperatures rise and the heat can be intense.

Wear SPF every day and use a high-factor sunscreen in the summer to prevent your skin from burning. Exposure to the sun is beneficial for producing vitamin D, but it can put you at risk of sunburn and skin cancer.

Always protect your skin if you’re out and about. It’s also essential to stay hydrated.



Woman at hair dresser - Behind the Scenes NYC

For many of us, our hair is our crowning glory. To enjoy healthy, lustrous locks, it’s important to manage stress, use products that suit your hair and nourish your scalp, keep hydrated and eat well.

Self-help techniques, such as regular exercise, meditation, taking time out, having a hobby and doing breathing exercises can all help to reduce stress levels. It’s also crucial to make sure you drink enough water and follow a healthy, balanced eating plan to boost hair health.

Foods that are particularly good for shiny, strong hair include eggs, oily fish, berries, nuts, seeds, avocados and sweet potatoes.

Visiting a professional salon regularly is beneficial for keeping your hair in good condition and getting styling advice and tips for hiding gray hair, boosting growth or changing your hair color or cut.

Salon treatments are often more intensive than treatments you can do at home and you can also benefit from expert advice and recommendations.

Whether you need inspiration for a makeover, you’re looking for ideas for wedding hair or a style for a landmark party, or you’d like help with covering grays or growing bangs out, you won’t struggle to find talented, experienced stylists in New York.



Woman sleeping in the early morning - Behind the Scenes NYC

Did you know that a third of US adults don’t get enough sleep? Sleep troubles tend to be more common in people who have stressful jobs and busy schedules. This is another one of our simple health and beauty hacks!

New York is known as the city that never sleeps. While this relates to the constant buzz of activity in the metropolis, it’s also an accurate description of sleeping habits for many residents.

A 2022 study concluded that New York is the most sleep-deprived city in the world. Good quality sleep is vital for optimum health.

Your body needs to rest to recharge and recover. While you sleep, critical restorative processes take place. If you don’t get enough sleep, or you have disturbed sleep, this can impact your body and mind.

Symptoms include loss of concentration, a lack of energy, increased susceptibility to illness, irritability, mood swings and fatigue.

If you find it hard to sleep, the first step to take is to analyze your routine. What time do you go to bed and when do you wake up? What do you do before you go to sleep? Do you go to bed at the same time every day?

Sleep patterns are influenced by our internal body clocks. If you go to bed at a similar time each night, you should find that you get tired when that time approaches. If you’re going to bed at 10 pm one night and 2 am the next, your body clock will be out of sync.

Establish a set routine.

Your environment is another important consideration, especially in the heart of the city. Bright lights and loud noises can make it difficult to drift off.

Try to make sure that your bedroom is as tranquil and serene as possible. Use heavy curtains, shutters or blackout blinds to block light and wear earplugs. Avoid taking phones and laptops into the bedroom and choose soothing colors and soft lighting.

New York is a sophisticated, chic city, which is known for its glamorous residents, as well as its iconic skyline and inimitable atmosphere.

To fit in and ensure you look and feel great in the Big Apple, take these health and beauty hacks on board.

Exercise regularly, enjoy the outdoors and take good care of your skin and hair. Make sure you get enough sleep and be proactive in managing and reducing stress. So, be sure to follow these simple health and beauty hacks!

Photo Credits: Courtesy

How to Smoothen Your Move to New York

Man om a skateboard heading towards Washington Square Park - Behind the Scenes NYC

Moving to a new city is never easy, but moving to a big one can be even more challenging. So, check out how to smoothen your move to New York City if that’s your next destination!

Man om a skateboard heading towards Washington Square Park - Behind the Scenes NYC

Planning to move to New York? You’re not alone. As the greatest city on the planet, New York will always attract dreamers, workers, and just about everyone else.

Yet while the Big Apple’s popularity does help to give it that irresistible charm, it does make things a little more difficult for those who want to make it their home.

It’s harder to fashion the life you want when there are so many people who want the same thing.

But don’t despair. Moving to New York is still very much possible. If you’re moving soon, then take the following tips onboard.

Gather Information

There are some cities where you can just turn up, and figure things out later.

New York is definitely not one of those cities.

It’ll pay to spend some time (or maybe even a lot of time) gathering as much information as you can. The big one will be the cost of living.

You might earn a good salary in your current city, but unless you’re coming from San Francisco, you’ll likely find your income goes nowhere near as far in New York.

It’s also worthwhile reading up on the downsides of living in the city. Some people get an idea of New York from visiting the city, but actually living there is a different experience.

It’s also recommended to read up on the different boroughs and neighborhoods, so you can begin to have an idea of where you might want to live.

Oh! Also gather information of your possible monthly expenses, so you won’t be taken by surprise at the end of the month!


Consider Downsizing

Unless you’re coming to New York with many millions of dollars in the bank, then you can be pretty sure that you’ll be living in a smaller property than where you currently live.

After all, it costs a lot of money to have space in New York! You may find it beneficial to use this as an opportunity to sell your unneeded belongings and downsize your life.

For the items that you do want to keep, leave the transportation of those goods to a company that offers a cross country moving service.

That way, you’ll be able to fly into one of the city’s airports, without having to drive all your goods yourself.

New York city apartments - Behind the Scenes NYC

Sell Your Car

 And talking of driving: it might be best to sell your vehicle before you move. This can be a good way to raise some extra capital for all those expenses you’ll acquire.

Most New Yorkers don’t have a car, and really, thanks to the city’s excellent public transportation system, you really don’t need one anyway.

The subway system connect practically every little part of New York to make an easy commute anywhere, even though you can find some smelly subway carts, rush hours can be intense and late night with homeless sleeping on the seats is (unfortunately) something common.

Having a car in New York City can be quite expensive, aside from the big chance of getting tickets. So, just use public transportation (or Ubers)!


Know It’ll Take Time to Settle In

New York is a big, often overwhelming city. You’re not going to make a circle of friends on your first day in the city, or perhaps even after several months of being in the city.

It’ll take time to settle in and to get used to New York’s energy.

For the first few months, just take the time to get to know your version of the city, and over time, you’ll find that it begins to feel like home.

One of the best tips on making new friends is signing up to your local gym or taking a cooking class. You’ll definitely find like-minded people and start creating your own group of friends.

New York is surely not for the shy and introverts. If you ARE shy and introverts, just try to find groups and sign up to classes. If you’re and extrovert, things can be a bit easier. But, regardless, the city is amazing, and you’ll have the experience of a lifetime living in NYC!

Credit: Courtesy of Budgeron Bach and David Iglesias

How to Make Your NYC Apartment More Liveable

It’s definitely amazing to live in a city like New York, but it’s not always easy. So, today we will show you how to make your NYC apartment more livable! Check it out!

Woman in NYC subway waiting to enter cart - Behind the Scenes NYC

For many people, living in New York City is the only option — there’s nowhere that they’d rather be.

The excitement, the buzz, the culture, and the convenience is something that you won’t find anywhere else.

It’s New York or nowhere, after all!

However, that doesn’t mean that every aspect of New York is incredible. The housing situation can be tough, and unless you’ve got millions in the bank, you’ll probably find that you have to work to make your apartment move liveable.

In this post, we’ll look at some handy tips that’ll ensure you can live in comfort, no matter the size of your NYC apartment or where it’s located.

Get to Know Your Neighbors

There’s a thing in New York, as there is in most big cities, whereby people don’t really know their neighbors. In some cases, they don’t even know their roommates.

But, there are a lot of advantages to getting to do so. You’ll find that things are much easier when you have people next door that can help you out when you need it (and you can help them out).

Plus, it’s just nicer to live in a place where you’re surrounded by friendly faces, rather than strangers.


Create Your Own Environment

You’ll live in New York because you live the buzz of life that the city provides. But also, it’s important to have your own space.

Your apartment should offer a breather from the mania of the outside world. But of course, this won’t automatically happen on its own! You’ll need to make it a reality.

You can do this by adding touches that make your apartment very much feel like your own. For instance, you could add plants, incense, and cozy lighting.


Get the Basics in Order

Life in New York can be tough — you don’t want to make it any more difficult for yourself than it needs to be! While the look and feel of your apartment matters, what really counts is that your apartment functions well.

All the basics should be taken care of. A problem with your appliance can be misery-inducing, especially after a long day at work. You can prevent these problems by learning how to fix basic problems.

If you know how to troubleshoot a leaky fridge, fix a leaky drain, and replace a showerhead, then you’ll be in a good position to keep your apartment working exactly as it should.

For some things, you’ll need to call a professional — but you’ll likely find that you can handle most jobs yourself, with a little bit of knowledge.


Increase Your Security

New York is awesome, yes, but it can also be dangerous.

While it’s highly unlikely that you’ll experience any problems, it’s best not to take any chances.

Investing in your apartment’s security will both make it less likely that you’ll be targeted and give you the peace of mind you need to really relax while you’re at home (and when you’re traveling).

Upgrading your locks and securing any access points will all make you feel safer.

Credit: Courtesy

5 Fun Things to Do in New York City

woman at the Dia:Beacon museum in the garden - Behind the Scenes NYC

Check out 5 super fun things to do in New York City this weekend! We’re sure you’ll have an amazing time exploring the City!

woman at the Dia:Beacon museum in the garden - Behind the Scenes NYC

New York City is an incredible place to explore and experience. So, today we will share with you a couple of fun things to do in NYC with friends or family!

It’s a melting pot of culture, people, and activities.

With so much to do in NYC, deciding what activities to prioritize during your visit can be challenging.

To help you narrow down your options, here are five fun things you should do in New York City that will give you an authentic taste of the city.

#1 Go On a Food Tour

One of the best ways to experience NYC is through its food.

Countless restaurants, bars, and cafes throughout the five boroughs serve up delicious dishes from around the world.

So, if you’re looking for an immersive culinary experience, take a food tour with one of the many expert guides available in the city.

A food tour will take you to some of the most popular eateries in town while providing interesting insights into their history and culture.

Some tours even feature celebrity chefs or allow participants to learn how to make some classic dishes themselves.

#2 Take a Free Walking Tour

New York City has no shortage of attractions and sights worth seeing, but it can be difficult and expensive to cover them all alone.

Fortunately, plenty of free walking tours throughout NYC provide comprehensive explorations of different boroughs or neighborhoods. These guided tours typically last between two and three hours.

They are led by knowledgeable locals who can provide great insight into popular attractions and hidden gems off-the-beaten-path locations.

#3 Join a Cooking Class

Cooking classes are among the best team building activities in NYC and are offered all over the city.

They usually teach attendees how to cook staple dishes like pizza or bagels from scratch.

These classes help you learn new cooking skills and allow you to interact with other locals and learn more about their culture through food.

Not only will this allow you to pick up new cooking techniques, it could also come in handy if you ever want to impress your guests with homemade meals.

#4 Visit a Museum

A trip to NYC would only be complete with visiting some world-famous museums, and there are some amazing under-the-radar museums to explore.

On the other hand, you can’t miss the well-known one like: The Metropolitan Museum of Art is one of the largest in the United States and contains more than two million works worldwide.

If modern art is more your style, check out the Museum of Modern Art, which showcases some of the best contemporary pieces from today’s most renowned artists.

For a real educational experience, take a tour at the American Museum of Natural History or head to the Intrepid Sea, Air, and Space Museum for an interactive look into aviation history.

Or, organize a day-trip upstate to some of the most amazing Contemporary Museums like Dia: Beacon.

#5 Visit Central Park

Central Park is one of the most iconic spots in Manhattan. Even though it’s probably the most well-known attraction in NYC, we never get tired of exploring and talking about it!

There are plenty of things to do here.

Whether strolling around scenic pathways or exploring beautiful gardens filled with lush greenery, Central Park has something for everyone.

If you plan, Central Park often hosts various events throughout the year, such as concerts or family-friendly activities like movie screenings on summer nights, which also make for great photos.

New York City is full of exciting activities that appeal equally well, whether traveling solo, with family, or with colleagues.

The choices are endless! You can easily fill up your itinerary with fun things while visiting New York City without breaking your budget.

Make sure that whichever activity catches your eye fits within your interests so that it truly helps enhance your visit here.

With all these options, there’s no excuse not to have an unforgettable adventure when visiting America’s favorite city.

Photo Credit: Exclusive of ©BehindTheScenesNYC

Ways to Have an Enjoyable Move to New York City

Moving boxes inside an apartment - Behind the Scenes NYC

If you have a move on the horizon, then you may already be starting to panic. So, check out a few ways to have an enjoyable move to New York City.

Moving boxes inside an apartment - Behind the Scenes NYC

Moving can be a very stressful experience for some people, and most people feel it to some degree, specially if you’re planning to move to New York City.

However, the severity of the experience can be mitigated by putting into a place a lot of measures.

In fact, if you are prepared and have the right mindset, it can actually be an enjoyable experience. So, let’s find out how you can make your move a lot more fun.

Develop a Positive Mental State

One of the most important things you can do to make the experience enjoyable is to think positively.

Focus on where you are moving to and how you are making a fresh new start. When you go through your things, make it a fun experience.

Take your time and think about all the memories that you made there and all the new memories you will make in the new space. If you like organizing, you can see it as a great way to hone your skills.

If organizing is not your forte, then consider it a challenge.

The more positive spin you can put on the jobs you have to do, the better you will feel, and your mental state will remain steady about the move.

Plan in Advance

The earlier you start the preparations for the move, the easier it will all be. To avoid stress, organization is the key.

Start by creating a long list of tasks that need to be done. These will include contacting your utility companies, contacting insurance companies, etc., and getting a removal firm booked in with a date in stone.

This may be even more vital if you are going to be crossing state lines; consider a firm like interstate moving if this is the case.

With a moving date, you will find you have something to aim for, and you can start creating timescales.

Other things you’ll need is to start decluttering, getting the right packaging, telling the children about the move, informing your families, informing schools, and quitting your jobs (well, at least one of you will if you are a couple), and so on.

There is an awful lot to consider, but if you have the time, then you will be able to remember everything and do it all with time to spare.


This may well be one of the largest jobs and potentially the most difficult job.

If you have a lot of stuff in your home, you may have to go through a pretty hard process of throwing stuff away, selling it, or giving it away. All your clutter cannot go with you.

So, that means you need to grow strong and start getting rid of all the things that you no longer need. In some cases, if you have an attachment issue, you may need extra help. Plus, ask a friend or a family member to help if you are struggling.

Look at this process as a way of cleansing you before you make the move.

Photo Credit: Courtesy of Nhành Mai Mới from Pixabay

Tips to Manage Mental Health & Big City Life: NYC Edition

Three people crossing the light in the Streets of New York City

The city never sleeps. Do you? Hype or burnout? Which one is it? Here is how to manage mental health & big city life.

Three people crossing the light in the Streets of New York City

Fellow urbanites – how are you? Really. – A question to be taken somewhat seriously. What lurks beneath the polished, well-dressed surface? Hype? So, how can you manage mental health & big city life?

To call New York City your home, well, it’s a privilege. No price is too high. We can take it. We can take it all.  Job, finances, rent, social life, romantic life, vegan lifestyle, naked yoga – and others.

Well-being? Pro. But how manageable is it? Objectively. Let’s try and be honest; it’s just us here—you and me. No eavesdropping.

Burnout, anyone? Autonomy is a costly affair. Thrive or survive? Mental health problems are exquisitely common in urbanites. Why? Euphemism: absence of balance.

Truth? Self-neglect. How do we go about it? How do we tackle the perpetually hindering obstacles?

Let’s find out. That is how to manage mental health & big city life like a professional.

The Holy Tripod

We know this already. We just tend to forget. Or rather choose to ignore. Balance. What do we mean by it? There are not one, not two, but three planes to a human being: emotional, mental, and physical.

If one collapses, the others will follow. Two-legged tripod? Improbable.

Now, big cities and the holy tripod are a perpetual battlefield. Work, mental effort, push – intellectual strains, and long shifts. Months go by; the body starts withering away.

Track club? – For sure, just not right now. May? June? Maybe. Long hours. Can’t make it. Can’t wait, though. – Can it wait? Can the body wait that long? Our mental health? Our emotional apparatus? – Venting. A mental health must.

Woman in fitness clothes stretching in nature doing yoga
How do we manage mental health & big city life? – Easy. Ready, set, go.

The cliché: exercise

Yes, we know. Exercise advice is so passé. We’re tired of people telling us we need to buy running shoes. But we do. It’s science. (we can’t argue with that, can we?)

Here’s how it works. Vanity first.  Exercise improves our physical appearance, no matter its shape or form. The better we look (“OH, YOU HANDSOME DEVIL” mirror reflection), the better we feel about ourselves—self-esteem, self-confidence, and overall, a healthy Narcissus narrative.

On a physiological level, there’s dopamine, a significant factor. The feel-good chemical is released into our under-the-weather brains as we shed tears and sweat.

Kind and benevolent, this neurotransmitter improves our mood (from downbeat to upbeat), increases motivation, and betters our attention span and memory function.

Addiction recovery experts from Bright Futures Treatment Center report: “Exercise is of paramount importance for sobriety and mental balance.” A walk a day can do wonders. No exceptions.


Close your eyes

(not to be read in a threatening tone) What’s more essential than sleep? Name one thing. Except for air. Too obvious.

To manage mental health & big city life (and get them to work in unison), we must consider interconnectedness. “Cause and effect.” Simple as that.

Without quality sleep, our body starts to shut down. It refuses to cooperate. And we have work to do. Without cognitive capacity, our work and interpersonal relationships begin to suffer. Things begin to crumble down. Prematurely. And incomprehensibly.

Getting the right amount of sleep would increase our brain function, and the “cause and effect” momentum would live to a happier ending: creativity and concentration drive, anxiety resting, and depression at bay—all that jazz.

With noise pollution, crime anxiety, and impossible working hours, it’s hard, not impossible. Find a routine that works for you.

Person lying on a sofa with blue blanket depicts how to manage mental health & big city life
You know you want it.


Social fort

It goes for us introverts, too. Leave no man behind. Social butterflies or solitary cocoons, human beings are hardwired for connection.

An inherent need gifts us a sense of purpose and belonging. Of course, this doesn’t mean we need to throw ourselves under the party bus if we’re uncomfortable with the idea.

However, having that one (preferably 2?) go-to friend, when the much feared (often unannounced) “night of the soul” unravels is more than crucial. Social activities involuntarily lift the holy tripod.

But, again, party mode is not mandatory. Organizing a night with some high-quality company will suffice. And we don’t even have to drink ourselves to oblivion.

Ever thought about throwing a sober party for once? It’s just as fun (and maybe a bit more awkward at first, but give it an hour). Fearing for your mental health? Try to spend quality time with your friends as often as possible.

Invite novelties

Neophilia – love for new stimuli. Unfortunately, following the same routine (and falling into a rut) is a frequent occurrence. Yes, NYC is no exception.

We walk the same streets, ride the same train, and enjoy happy hour with the same familiar faces, day in-day out. But science says: new experiences improve our mental health

. So, how do we do it? We expand our comfort zone.

Continuous learning is innate to human survival and our well-being; novelties impact our mental apparatus positively, whether we’re strutting new neighborhoods, shaking unfamiliar hands, or simply learning a new skill.

New experiences keep our neural pathways awake. And, come on, it’s NYC. See that new play. Bars? Museums? Concerts? – all things imaginable within arm’s reach. Excuses, much?

Person in a zebra costume Circus
Surprise yourself; try something new.


Solitude hour

“I’m not feeling too social right now.” – Got it. Lose the entourage, and put your running shoes on. Just in case. Is money tight?

Plenty of amazing things we can do for free. Yoga classes, botanical gardens. Looking for some peace in New York City? Try:

  • The Cloisters
  • Green-Wood Cemetary
  • Hayden Planetarium
  • Wave Hill
  • The Rambles, Central Park
  • The basement of the Strand Bookstore
  • The Rose Reading Room
  • Septuagesimo Uno (New York City’s smallest park)
  • Grant’s Tomb, Riverside Park
  • Burp Castle

Final thoughts on tips to manage mental health & big city life

To manage mental health & big city life, we must permit ourselves to whine about all the drawbacks. Articulate your hardships.

Is it uncomfortable? Let it all out.

Finding someone who can nod and validate our experience sends a message: You are not alone.

If you’re dealing with anxiety or depression, contact a mental health professional.

Photo Credits: Courtesy images

How To Ensure Your Novel New York Business Gains Legitimacy

How to ensure your novel New York business gains legitimacy? The City of Dream is the birth place of countless successful companies, so let’s start from the basics!

How To Ensure Your Novel New York Business Gains Legitimacy Behind the Scenes NYC

Starting a new business, especially in a competitive field, can be tough on the best of days. Now, imagine what it’s like to launch a New York business, where despite the incredible market on offer here and the amazing amount of opportunities you may have access to, you’ll see its utterly rife with competition.

Moreover, New Yorkers know what they like, and while they’re not afraid to try something new, it’s important to deliver quality because they’ll notice a bad deal from a mile away.

Giving your new company a sense of legitimacy is among the most important steps in its establishment. This is crucial for gaining the public’s trust and reputation as well as for luring clients, partners, and investors in the long run.

It can be hard to achieve that when you’re starting out, however.

As a new business, you need to prove yourself, after all. Here’s how to do that more easily:

Licenses & Permits Matter

Obtaining the necessary licences and permissions is one of the key steps in starting a legal business.

This can include a business licence, a tax identification number, and any licences or permissions required to work in your field or region.

This will not only assist you in adhering to local and state laws. But, it will also show your clients and business associates that you run a respectable and reputable operation.

It might also mean becoming accredited in a certain field, such as being approved by a manufacturer to install their proprietary construction materials.

This way, you can showcase your credentials online and pass those consumer expectations.


Websites Matter

Create a professional website, as it’s an essential tactic for lending your new company credibility. Your website should be simple to use, attractive, and search engine friendly.

It should also contain comprehensive details about your goods or services, a history of your business, and your contact information.

By having a professional website, you can position your company as a reliable and respectable entity worth using.

You can also plan for easy correspondence by using a business address located in the city via a virtual means, even if you’re just outside of that.


Ponder Your Branding Capably

Another essential stage in giving your new company credibility is building a good brand.

This includes selecting a suitable company name, creating a logo and visual identity, and ensuring that your marketing materials all have the same tone and message.

Your firm will be easier for people to recognize and remember if you have a strong brand that helps you stand out from the competition.

It can’t hurt to adopt imagery that your client base will know – like naming your firm after a historical event or location known to most New Yorkers, or perhaps celebrating your local community by how you structure your business.

For instance, New York accents in your radio advertisements can always work a treat. What people can relate to, they find easier to trust.

With this advice, we believe you’ll ensure your novel New York business gains legitimacy in the best possible sense.

Photo Credit: Courtesy of Pixabay

4 Facts About Smoking In New York City

4 Facts About Smoking In New York City Behind The Scenes NYC

As everyone knows, smoking is not as popular as back in the days! So, today we’ll share 4 facts about smoking in New York City.

4 Facts About Smoking In New York City Behind The Scenes NYC

Smoking norms have certainly changed over time; it seems that smoking just isn’t as popular as it once was. So lets talk about smoking in New York City.

In 1980, nearly 52 million adults smoked cigarettes. By 2020, that number had decreased to just under 31 million American adults.

This is influenced by many factors, including greater education about cigarettes’ effects, smoke-free policies, and higher taxes on tobacco products.

However, what’s important to know is how it differs in various cities across the country, especially if you intend to visit.

New York City is one such place where smoking is rapidly decreasing. In fact, the New York State Department of Health announced that the decline of the adult smoking rate means it has reached an all-time low.

This is nothing short of an impressive feat for a busy, fast-paced city where cigarette smoking might be a norm.

If you want to know more about smoking in New York City, then here are some facts that are very relevant:

#1 E-cigarettes are prohibited

While traditional cigarette consumption might have been reduced, the opposite is true for the trajectory of electronic cigarettes (e-cigarettes).

In fact, ABC News has reported that e-cigarette use for teens has gone up 21% over the previous year. While cigarettes may no longer be as popular, the act of smoking still exists with this different medium.

Such findings have prompted the local government to enforce laws such as banning the use of e-cigarettes in all places where smoking is prohibited.

Selling e-cigarettes to people under the age of 21 is also not allowed, along with selling flavored e-cigarette products. To abide by such laws in New York, try to use your e-cigarette in private places instead, especially before going out.

You may also want to purchase your flavored refills beforehand since these are prohibited for sale in the city.

#2 Nicotine alternatives are becoming popular

Nicotine alternatives are becoming more prominent as cigarette use declines. While e-cigarettes are limited by restrictive laws, there are other alternatives that have become more popular in the city.

These include patches, gums, sprays, and pouches. In fact, research from Fortune Business Insights has found that the global nicotine gum market is expected to grow at a rate of 4.8% from 2022 to 2029.

Nicotine alternatives like these are becoming more popular in response to laws restricting cigarette smoking and as people make greater efforts to quit smoking.

Products like pouches and gums are excellent in this regard with the added advantage of being discreet. Case in point, Prilla shares that nicotine pouch popularity has risen in the US.

This alternative became available in the United States in 2016, and it has since then become widely available at most retailers, convenience stores and grocers. This allows you to enjoy a smoke- and tobacco-free experience while exploring the city.

#3 Smoke-free acts are strictly enforced

Today, it is much more difficult to smoke cigarettes, even in outdoor places. The Smoke Free Air Act (SFAA) is enforced in New York City and prohibits smoking (including electronic cigarettes) in most workplaces and public spaces.

Areas such as those near hospitals, parks, beaches, and pedestrian plazas are also included in the prohibited areas.

With smoke-free acts enforced and including e-cigarettes, it may be best to consider other alternatives, at least while you’re out.

For instance, it may be tempting to smoke or vape outside while you’re on a break from checking out a museum, but it’s best to use something more discreet, like one of the nicotine alternatives mentioned earlier.

The FDA has discussed how nicotine gums can help you curb your cravings while you’re out and about and allow you to enjoy a smoke in a more appropriate place, such as a private residence.

#4 There is smoke-free housing

Smoking in New York City can be quite strict. In fact, there are even laws on smoke-free housing. Managers and multi-family residents of buildings in the state are starting to prohibit smoking and vaping anywhere on the property.

This includes individual apartments, common indoor areas, or shared outdoor areas. However, there are some smoke-free buildings that may allow smoking or vaping in a limited outdoor area.

For those visiting New York City without a friend or a relative to stay with, it’s important to inquire about the smoking rules so you can prepare.

Some accommodations will allow you to smoke in a designated area while others may have implemented 100% smoke-free housing. It’s best to do your research in advance and, if there are limitations, prepare alternatives.

Smoking has become quite difficult to do, and understandably so. The good news is that there are various alternatives you can explore.

Whether you’re checking out a new art gallery in New York City or hailing a cab, there are ways to get by and make your visit a more pleasant one.

Photo Credit: Courtesy of Ksenia Teres

Is Renting a Car in NYC Worthwhile?

Is Renting a Car in NYC Worthwhile Behind the Scenes NYC

We know that many people question if renting a car in NYC is worthwhile. So, today we came to share some insights to help you out!

Is Renting a Car in NYC Worthwhile Behind the Scenes NYC

New York City is one of the most iconic and exciting places to visit. Everyone should plan to spend at least a few days in NYC to see the sights.

If your next vacation is centered around exploring the Big Apple, you may wonder if you should rent a car. There is so much to see and do in New York, and transportation should be a consideration.

Renting a car on vacation can provide you with the freedom to see the sights on your schedule. In a city the size of New York, you will need to plan your itinerary.

Choosing between available public transportation and renting your own car can be difficult. New York City has a subway and bus system with multiple stops at some of the most popular attractions.

You may want to have your own car, depending on where you plan to go.

The key to a happy and safe vacation is to take special care when renting a car. You don’t want to end up in an accident and in need of advice and help from a personal injury firm like Harris Velázquez Gibbens.

Let’s take a closer look at a few pros and cons of renting a car on your trip to New York City.

Pros of Renting a Car in NYC

Easier Access to Out of Town Attractions

While it’s true that there are endless attractions to be found in the city itself, there are also many places to visit located just outside the city.

If you want to take a tour down the Palisades Parkway or take in the views at Breakneck Ridge, you will need your own transportation. Other great places to visit are wineries like Macari Vineyards and Sag Harbour in Long Island, or Cedar Lakes Estate in the Catskills and Mirror Lake Inn in Lake Placid. And so many others…!

A rental car is a great way to give yourself the additional freedom to go where you want when visiting NYC.

Schedule Flexibility

Visiting a big city for your vacation isn’t quite the same as sitting on a beach and drinking a Mai Tai. You will often have a full schedule to make the most of your visit.

New York City is no exception. While you could try coordinating your tours with the public transportation system, having your own car will give you more flexibility.

Cons of Renting a Car in NYC

Due to the demand, renting a car in NYC can be expensive.

You can expect to pay as much as $80 per day to rent a small economy car. If you are on a tight budget for your vacation, you may want to consider alternative transportation.


Unless your hotel in New York City has its own parking garage, you must make arrangements. Parking spaces are at a premium in the city. To park for the day, you can expect to pay more than $50.

Extreme Traffic

In large cities like the Big Apple, every time of day is rush hour. Natives of the city, taxis, and delivery services routinely double park, causing endless road congestion.

If you have a high tolerance level for sitting in traffic, NYC won’t disappoint.

When planning your New York City adventure, you will need to consider your accommodations and transportation. Consider these pros and cons of renting a car to help you plan your travel itinerary.

Photo Credit: Courtesy of Charles Parker

3 New Must-Visit Buildings in NYC With Amazing Architectural Features

Thumb Ford Foundation Center Must Visit Buildings in NYC

Today, we can to share with you 3 new must-visit building in NYC with amazing architectural features! The city has so many amazing buildings, so be sure to look up, as you walk!

There are over 6,400 high rise buildings in NYC.

While some of the most famed include that of the Central Park Tower, the Empire State Building, and the 111 West 57th Street building, NYC’s architectural marvels extend well beyond the city’s skyscrapers.

From the fascinating structure of The Shed to exploring the history behind Grand Central Terminal — and even diving into the incorporation of greenery into other structures, here are just three must-visit architectural wonders located in the Big Apple.

Beyond Central Park

Ford Foundation Center Must Visit Buildings in NYC

Central Park might feel like the only green space in the entirety of New York City, though the garden inside of the Ford Foundation Center for Social Justice makes for a peaceful surprise where you might not expect it.

Located at 320 East 43rd Street, the building itself consists of a glass and steel cube-like structure.

While certainly not as big as Central Park, the impressive garden within the Ford Foundation Center consists of 10,000 square feet, and is located at the base of an atrium. Architectural Digest notes that the garden was ‘conceived and executed’ by a midcentury landscape architect by the name of Dan Kiley.

Today, recent improvements made include wheelchair accessibility, as well as features for the vision-impaired, which aids in making the garden more accessible to the public.

For tourists who visit the Ford Foundational garden (or Central Park) and wish to bring the city’s greenery aesthetic into your own home, doing so can easily be done through the incorporation of indoor trees.

With benefits that involve lowering stress levels, air purification, and simply bringing an earthy ambiance to any home office, living room, or bedroom, an indoor tree can be a fantastic way to incorporate a hint of greenery reminiscent of the city into any home.

When looking to successfully style indoor trees, doing so can be done by seeking visual harmony in terms of color palette and considering a taller tree to fill empty spaces that draw visual attention.



The Shed

The Shed Hudson Yards Must Visit Buildings in NYC

When it comes to the arts, The Shed presents a majorly unique architectural marvel for those visiting or living in NYC.

Located in Hudson Yards, the structure opened in Spring of 2019 and serves as a culture center that presents a vast variety regarding the arts.

A 200,000 sq ft building designed by Diller Scofidio + Renfro in collaboration with Rockwell Group, Architect Magazine notes that there are two primary components that make up The Shed.

“An eight-level “fixed” base building for cultural programming and support spaces, and a telescoping outer shell that deployed over an adjoining plaza to double the building’s footprint on demand.”

Architect Magazine goes on to further note that the base building involves two levels of gallery space, a theater, rehearsal space, a creative lab for artists, and even an event space, highlighting the sheer capacity of the structure which literally looks like a shed.



The rich history behind Grand Central Terminal

Grand Central Terminal Must Visit Buildings in NYC

While it’s now known as one of the most famous tourist attractions with 750,000 visitors every day, Grand Central first opened to the public on February 2nd of 1913.

To highlight its architectural detail, Grand Central Terminal notes “One of the splendors of Grand Central is that its vast, majestic spaces reveal extraordinary attention to the smallest design detail”. https://www.grandcentralterminal.com

And further going on to point out that “The architects brought in Parisian artist Sylvain Salieres to craft bronze and stone carvings, including ornamental inscriptions, decorative flourishes, and sculpted oak leaves and acorns (symbols of the Vanderbilt family).”

The sheer detail and attention to the architectural design can be found in various other ways throughout the terminal as well — such as the marble floors, imitation Caen stone walls, and even the famous Oyster Bar’s vaulted ceilings, which feature Gustavino tiles.

New York City is full of towering skyscrapers and other buildings, giving reason to its nickname of ‘concrete jungle.’

However, when looking for those that are particularly innovative in architectural design, the city has no shortage — whether it be clever incorporations of greenery, a functional design that caters to a variety of uses, or the rich history behind the city’s staple locations.



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